Low riskOceania · PolynesiaCook Islands Travel Health Guide
Low risk
Cook Islands carries a CDC Level 1 travel health notice. No malaria risk. Key travel vaccines: COVID-19, Hepatitis A, Hepatitis B.
Overall risk
Low risk
Malaria
None
Best time to visit
Year-round
Recommended vaccines
Routine Vaccines
Make sure you are current on all routine vaccines including chickenpox, tetanus, flu, MMR, polio, and shingles before traveling.
COVID-19
Stay up to date with COVID-19 vaccines before traveling.
Hepatitis A
Hepatitis A vaccine is recommended for all unvaccinated travelers over 1 year old. Special dosing applies for infants and high-risk travelers.
Hepatitis B
Hepatitis B vaccine is recommended for all unvaccinated travelers of any age.
Measles
All international travelers need full measles vaccination with MMR vaccine at least 2 weeks before travel. Infants 6-11 months need an early dose.
Typhoid
Typhoid vaccine is recommended for most travelers, especially if staying with locals or visiting smaller cities and rural areas.
Rabies
Rabid dogs are uncommon in Cook Islands. Consider pre-exposure rabies vaccine if you'll have high-risk animal contact or limited access to medical care.
Yellow Fever
Yellow fever vaccine is not recommended and not required for entry to Cook Islands.
Disease risks
Emergency numbers
Police
999
Medical / Ambulance
998
Fire
996
U.S. Embassy
+64-9-366-5644
More country guides
American SamoaLow riskAmerican Samoa carries a CDC Level 1 travel health notice. No malaria risk. Key travel vaccines: COVID-19, Hepatitis A, Hepatitis B.
French PolynesiaLow riskFrench Polynesia carries a CDC Level 1 travel health notice. No malaria risk. Key travel vaccines: COVID-19, Hepatitis A, Hepatitis B.
NiueLow riskNiue carries a CDC Level 1 travel health notice. No malaria risk. Key travel vaccines: COVID-19, Hepatitis A, Hepatitis B.
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Build my Trip KitSources: CDC Travelers' Health · WHO International Travel and Health. Last updated 2026-07-31. Health conditions and entry rules change — verify with the CDC, WHO and your destination’s authorities before travel. This page is informational and not a substitute for advice from a travel-medicine provider.